Roughly in line with your own thinking are a group of mds and phds on utube who make a strong case for a diet consisting exclusively of animal foods. They point out that our digestive systems are designed to metabolize protein and fat. We can't break down plant fiber. And not only are carbohydrates unnecessary, they break down into sugars and cause insulin spikes and food cravings.
Plant foods contain a host of poisons as a defense against being eaten. Their poisons are responsible for the increase in metabolic diseases. The nutritional density of plants is inferior to animals. And the quantity of toxins is many orders of magnitude greater than what's added by humans.
You can find them on Utube as Dr Shawn Baker, Dr Anthony Chafee, Dr. Bart Kay, Ken Berry Md and Dr. Paul Mason. They don't agree with you about the need for raw meat, but it's not enough to dismiss the value of going all carnivore.
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Roughly in line with your own thinking are a group of mds and phds on utube who make a strong case for a diet consisting exclusively of animal foods. They point out that our digestive systems are designed to metabolize protein and fat. We can't break down plant fiber. And not only are carbohydrates unnecessary, they break down into sugars and cause insulin spikes and food cravings.
Plant foods contain a host of poisons as a defense against being eaten. Their poisons are responsible for the increase in metabolic diseases. The nutritional density of plants is inferior to animals. And the quantity of toxins is many orders of magnitude greater than what's added by humans.
You can find them on Utube as Dr Shawn Baker, Dr Anthony Chafee, Dr. Bart Kay, Ken Berry Md and Dr. Paul Mason. They don't agree with you about the need for raw meat, but it's not enough to dismiss the value of going all carnivore.